Introduction
Greek Yogurt Parfait is a simple yet delightful dish perfect for breakfast, a midday snack, or a light dessert. Creamy yogurt, fresh fruits, and crunchy toppings combine to create a tasty, nutritious, and visually appealing treat.
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- ½ cup granola or muesli
- ½ cup fresh fruits (berries, mango, or banana slices)
- 1–2 tsp honey or maple syrup (optional)
- A sprinkle of nuts, seeds, or shredded coconut for garnish
Instructions
- Start with a layer of Greek yogurt in a glass or bowl.
- Add a layer of granola or muesli for crunch.
- Top with fresh fruits for natural sweetness.
- Repeat layers until the container is full.
- Drizzle with honey or maple syrup and finish with nuts or seeds.
Why It’s Healthy
- Greek yogurt provides protein and probiotics for gut health.
- Fruits deliver vitamins, antioxidants, and natural sweetness.
- Granola or muesli adds fiber and sustained energy.
- A balanced snack that keeps you full and energized.
Tips & Variations
- Use seasonal fruits for the freshest taste.
- Swap honey with agave syrup for a vegan version.
- Add a spoon of nut butter for extra protein and richness.
- Top with dark chocolate chips for a dessert twist.